What is MAT (Muscle Activation Technique)?
Muscle Activation Technique (MAT) is a highly effective therapy designed to restore the proper function of muscles by identifying and addressing weaknesses or imbalances. MAT works by assessing the muscle and nervous system to pinpoint areas where muscle activation is impaired, and then using specific, targeted techniques to “re-activate” those muscles. This hands-on approach helps restore proper muscle length and tension, improves joint mobility, and increases strength, leading to better posture, pain relief, and overall physical performance.
What Can MAT Treat?
MAT is incredibly versatile and can be used to treat a wide range of issues, including:
- Chronic pain (back, neck, shoulders, hips, etc.)
- Postural imbalances that lead to discomfort or pain
- Muscle weakness that impacts mobility and function
- Sports injuries or recovery from physical strain
- Joint pain and stiffness (knees, elbows, wrists)
- Reduced flexibility and range of motion
- Rehabilitation from injury or surgery
Improvements/Benefits of MAT Treatment
Pain Relief: MAT targets the source of muscle dysfunction, often providing immediate pain relief by reactivating weakened muscles and improving joint function.
Improved Mobility: By restoring muscle balance and flexibility, MAT enhances your range of motion and increases movement efficiency.
Posture Correction: MAT helps to identify and correct muscle imbalances that affect your posture, leading to long-term improvement and reduced strain on your body.
Enhanced Performance: Whether you're an athlete or someone looking to move better in daily life, MAT improves strength, coordination, and endurance, enhancing physical performance.
Injury Prevention: MAT addresses muscle imbalances before they develop into full-blown injuries, helping you stay active and injury-free.
Experience MAT at Evexia Spa & Wellness
Ready to feel stronger and move with ease? Book your MAT session with Aaron today at Evexia Spa & Wellness and start your journey to pain-free, activated muscles! Contact us now to schedule your appointment.
